... I want to teach Yoga, not learn how to sell cars. Personally, I never bought a car from a salesperson I didnt like. Think about that, the next time you show a prospective Yoga student around your studio.

When human contact is involved in the selling process, people virtually buy the salesperson or the Yoga instructor. You as a Yoga teacher, sell something everyday; its a ticket to better quality living. If a Yoga student stays long enough, he or she learns that Yoga works and you told them the truth.

My wife, Marie, and I bought five consecutive cars from the same salesperson because we liked her and she was honest. We would buy another from her, to this day, except that she retired.

Copyright 2006 Paul Jerard / Aura Publicationsmore

Yoga Teacher Training Aspects - Class Presentation

...Once you have become a certified Yoga instructor, there are a number of ingredients involved in your class presentation and future growth. Any person, who teaches any subject, must have good diplomatic skills. The leap from student to teacher is a large one, and it comes with newfound responsibilities.

You must make it a point to learn your students' names and mentally retain them. You will want to greet each student by name with a smile. You must be prompt for class, happy, calm, helpful, encouraging, respectful, positive, and courteous, at all times - even when you have your own problems.

Th...more

Stress Management Tips

...You have probably heard this before but again stress is a key contributor to poor health. Study after study has found that when a person is stressed, the body reacts. The result of stress could be high-blood pressure, tension headaches, upset stomach, poor posture, and so on. Keeping stress in check will help you manage your overall health much better. Here are a few stress management tips for mental relaxation and self development.

Sleep Well

Does sleep really affect health? You be...more

Yoga - A Help During Your Menstruation Days

...nee to Chest Twist

* Seated Chair Twist

* Pose of Child Twist

One of the easiest as they are very easy as you are doing it sitting on a chair or any other sitting position and are helpful for easing your cramps and backache.

4. Supported Setu Bandha (Supported Bridge Pose)

A claming effect is given and the annoying pelvic pain can be warded off by this pose.

5. Supported Viparita Dandasana (Upward Turned Staff Pose)

This too is also useful for pelvic pain one gets.more

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